Through pragmatic experimentation, one can make extraordinary new breakthroughs. A couple years ago, stuck in a tight airplane seat on a long flight, I made the calculation to stay put rather than wake the immovable sleeping human on the aisle. Stretching but staying...

Apple Cider Vinegar (organic, unfiltered) mixed with water or seltzer may be the most revolutionary elixir I can offer your arsenal of Digestive tips. An old American folk remedy, apple cider vinegar is known to treat constipation and skin issues, among other things....