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It is high in fiber, high in protein, and high in an abundance of vitamins and minerals. From the Kellogg’s Website, “How does a cereal get to taste so good? Sodium 150mg, 6%. Great Grains Crunchy Pecan is made with crunchy pecans and whole grain wheat, Great Grains Crunchy Pecan cereal is a wholesome breakfast option. For current nutrition facts and ingredient line information check product packaging. This Cereal is all natural and comes with whole grains, fruits, and nuts. Eten registreren. See here for nutrition info: https://www.myfitnesspal.com/food/calories/nestle-koko-krunch-chocolate-flavored-breakfast-cereal-15g-pack-233004940. All-Bran buds rock the top of this list with the number one ranking! Other options for this cereal is to make the flakes into cookies, or even make your own granola out of them! Fiber contents are the same at 9 grams. Great Grains Cereal Crunchy Pecans - Post 1 serving 210.0 calories 38.0 grams carbs 6.0 grams fat 5.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 150.0 mg sodium 0 grams sugar 0 … Multi-Bran chex pack 8 grams of fiber per cup. 16.0 oz. I prefer Post Shredded Wheat with or without bran that gives you 7 grams of fibre and no sugar or sodium. Cereal- Great Grains Crunchy Pecan INGREDIENTS: Great Grains Crunchy Pecan Cereal (Whole Grain Wheat, Whole Grain Rolled Oats, Pecans, Brown Sugar, Wheat Flour, Malted Barley Flour, Rice Flour, Sugar, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt, Corn Syrup, Whey (From Milk), Bht (Added To Preserve Freshness). Post Great Grains Crunchy Pecan Whole Grain Cereal, 16 Ounce. You won’t regret it!”. 7 offers from $5.55. It features wholesomely sweet pecans, crispy multi-grain flakes and crunchy granola clusters for a satisfying breakfast. Great Grains Crunchy Pecan (Post) Great Grains are an extremely healthy brand of cereal. Post Great Grains Cereal is a delicious way to start off your day. Great Grains® Crunchy Pecan. The Post Selects cereal is a good source of fiber and is high in folic acid. In the case of Total Raisin Bran, the fiber content is a bit less, but so is the sugar content. If you liked this post, please be sure to share it using one of the social media buttons below. Great Grains Cranberry Almond Crunch, 14-ounce (Pack of 2) 4.8 out of 5 stars 47. 20 % 5g Vet. Amazon's Choice recommends highly rated and well-priced products. It is definitely a cereal to consider adding to your high fiber diet. Your intestines need time to adjust. Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Pecans, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola or Sunflower Oil), Wheat Bran, Rice Flour, Rice, Salt, Corn Syrup, Whey (from Milk), Malted Corn and Barley Syrup, Prune Juice Concentrate, Fig Juice Concentrate, BHT (Added to Preserve Freshness), Vitamins … CPC 100 RTE †Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Taper back slowly. Track what you eat and your activities to see your progress and achieve your goals, Browse Fooducate's extensive database to find the healthiest cereal, yogurt or snack for you, Harness the power of Fooducate’s community to healthify your diet, Quick and easy reads to empower you on your diet journey. Good things come together to … Your email address will not be published. Made with high quality ingredients, no high,fructose corn syrup, artificial flavors or colors, it’s the perfect way to start your day. This cereal has a little more than 6 grams of protein and fiber per cup, as well as being good source of 12 different vitamins and minerals. They are a great addition to any great tasting high fiber breakfast routine. Only 6 left in stock - order soon. Just be wary of having too much and eating too much extra sugar! Post Great Grains Crunchy Pecans Whole Grain Cereal 16 oz. This Crunchy Date Nut Bread has a hefty dose of Post® Great Grains® raisins, dates, and pecans cereal in it. It is a high fiber, high protein, and low-fat cereal. Less processed nutrition you can see. Compared to a lot of the cereals on this list, Cinnamon Oatmeal squares are surprisingly low in sugar, while still remaining a good source of fiber. Same day delivery. Hundreds of Your Favourite Groceries & Fresh Items With Lower Prices That Last! Multi grain clusters. Serving Size 0.00(55g) Serving Per Container (cereal with 0.5 cup fat free milk) %DV *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs : Post Great Grains Crunchy Pecans Cereal . Great Grains whole grain cereal contains several heart-healthy ingredients, making it a smart choice. For some honest reviews of this cereal, check out Amazon’s Review Section for this product. Contains 5 g total fat per serving. You can also enjoy it as a filling snack in the middle of the day. 5 g fiber. Heart healthy† 38g of whole grains per serving* A good source of fiber (contains 5g total fat per serving) 12 essential vitamins and minerals Original Granola includes 9 grams of fiber and is definitely a healthy morning treat. excellent source of Vitamins C and E and selenium, as well as 5 and half grams of fiber. These cereals are the highest rated cereals for fiber that we have in our database. The granola flavor is probably due to the multigrain clusters and the actual cereal component is like that of Cereal-Honey Bunches of Oats Cruncy Honey Roasted, 48-Ounce Box (Pack of 2-24oz ea.) Main info: Great Grains, Cereal, Crunchy Pecan Post 3/4 cup cereal with 0.50 cup fat free milk 250 calories 38.0 grams carbs 6 grams fat 5.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 150 mg sodium 8 grams sugar 0 grams trans fat Great Grains whole grain cereal contains several heart-healthy ingredients, making it a smart choice. Mini-Wheats are a classic breakfast food staple. This is another great flavor of Great Grains with similar ingredients to the crunchy pecan version. Post - Great Grains Crunchy Pecan. It is always stocked and I have a bowl just about every other day. It contains three times as much fiber and five times as much iron as wheat, and has more than 12 different vitamins and minerals. This Cereal has a B+ rating on Fooducate and comes in at 10 grams of fiber and 12 grams of protein. This cereal is definitely one of the strangest on the list. Wholesome pecans mixed with crunchy flakes and clusters. The same brand as the cereal above, but in a great flavor. whole grain wheat, raisins, whole grain rolled oats, dates, brown sugar, wheat flour, malted barley flour, pecans, rice flour, sugar, whole grain barley flakes, high oleic vegetable oil (canola or sunflower oil), salt, corn syrup, whey (from milk), bht (added to preserve freshness). 235 talking about this. Add to list Email Print Nutrition Facts. It has 12 essential vitamins and minerals and is non-GMO Project Verified. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, … $4.79 $3.99. Eating breakfast every single day is a must for anyone trying to live a healthy lifestyle, and high fiber cereal is a great breakfast choice. Sounds like an excellent cereal, but I have never heard of it. For more info on what amaranth is, and why it is a good addition to a high fiber diet, see this post from the Whole Grains Wheat Council. 71 % 39g Koolhydraten. Hi Mary, Corn flakes are not the worst cereal you can eat, but they aren’t that high in fiber at 1 gram per cup. The 20 Cereals That Are Actually Healthy (and How to Pick ‘Em. Great Grains Cereal, Whole Grain, Crunchy Pecans. High fiber cereal is a great part of any morning routine. With 7 grams of fiber per cup, you will not be disappointed in this choice! It features wholesomely sweet pecans, crispy multi-grain flakes and crunchy granola clusters for a satisfying breakfast. Compiled below is a list of the top 44 best high fiber cereals. Your email address will not be published. 210 … Raisin Bran is a favorite cereal among many people. thiamin mononitrate … 4.5 out of 5 stars 78 ratings. Shop Great Grains Cereal Crunchy Pecan - 16 Oz from Safeway. Große Auswahl & schneller Versand. Very similar to regular old Raisin Bran but with added nuts for a different flavor. You can also enjoy it as a filling snack in the middle of the day. “This healthy whole-grain cereal is packed with natural wheat bran. Sugars 8g. Cristina. Product formulations may change. 10 Grams of fiber and 12 grams of protein make this a great cereal to add to your high fiber diet. Some research suggests the 14 gms per 1000 calories is still lower than it should be. It is hard to look away from that bird that just seems to be saying “buy my cereal! Full nutrition info included! Register; Login; $0.00. Great Grains® Crunchy Pecan. Show full nutrition information Post, Selects Great Grains Cereal (1 cup) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. post great-grains-crunchy-pecan Nährwertangaben und Nährwertinformationen. However, the sugar content is a little high at 24 grams per cup. nutrition grade C plus . Oatmeal Crisp is made with whole grain oats and crunchy almonds. Just eating more than before is a better strategy for most even if it is super simple. Sugars 8g. For more nutrition info go to the General Mills page for this specific item. The nutritional information on the box looked like a cereal that would provide me with a good start to my morning. I love how this app doesn't just track calories, because that's not all that matters, it shows every nutrition aspect and info about ingredients in that item. post selects-great-grains-crunchy-pecan-whole-grain nutrition facts and nutritional information. - Fiber plays an important role in mediating the blood sugar spikes from carbohydrate-rich food. Great Grains Banana Nut Crunch; Great Grains Blueberry Morning; Great Grains Cranberry Almond Crunch; Great Grains Crunchy Pecans; Great Grains Digestive Blends – Berry Medley; Great Grains Digestive Blends – Vanilla ; Great Grains Protein Blend – Cinnamon Hazelnut; Great Grains Protein Blend – Honey, Oats & Seeds; Great Grains Raisins, Dates & Pecans; Honey Bunches of … Calorieëndoel 1,790 cal. Post® Great Grains Whole Grain Cereal Crunchy Pecans. × Bring Home Good Fortune with our CNY Wow Deal - 3 for $10.80 Shabu Shabu Pork/Beef × Find These Items . Posted by [email protected] | Mar 24, 2015 | High Fiber Cereal, High Fiber Foods, Uncategorized | 12. whole grain wheat, cane sugar, whole grain rolled oats, pecans, wheat flour, malted barley flour, rice flour, expeller pressed canola oil, salt, rice syrup, molasses. It also deals out a minimum criteria-filling amount of fiber and protein at 5 grams each. Find calories, carbs, and nutritional contents for post selects-great-grains-crunchy-pecan-whole-grain and over 2,000,000 other foods at MyFitnessPal.com. Drink Up Now or Risk Everything! Amount of calories in Great Grains Cereal: Calories: Calories from Fat … They are a hot cereal so you will most likely want to cook them before eating them. $14.95. Great Grains® is a great and way to start everyone’s morning off right.It’s packed with granola clusters, real fruit, nuts, and crunchy whole grain … Fiber 5g, 20%. Amazon's Choice for "great grains cereal " Price: $13.49 ($0.42 / Ounce) FREE Shipping Get free shipping With a hearty crunch and a flavor that is unique to the Chex variety of cereals, you definitely can’t go wrong here! Post Great Grains Crunchy Pecan Whole Grain Cereal, 16-Ounce Boxes (Pack of 7) 4.2 out of 5 stars 33. Great Grains Crunchy Pecan, 16-ounce [Pack of 2] Brand: Post. Shredded wheat is a rich source of fiber, and this cereal has 49 Grams of whole grains per serving! Great Grains whole grain cereal contains several heart-healthy ingredients, making it a smart choice. Vind calorieën, koolhydraten en voedingswaarden van post selects-great-grains-crunchy-pecan-whole-grain en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Contains 6g total fat per serving. Fiber is 14 grams per 1/2 cup. GET ALL THE LATEST NEWS GET ALL THE LATEST NEWS. good information.I just needs to know if “kokocrunch”(a cereal from kelloggs) is high in fiber and also how much fiber it has. Calories, carbs, fat, protein, fiber, cholesterol, and more for Great Grains Raisins, Dates & Pecans Cereal (Post). I was eating it for quite a long time until I couldn’t find it in the store anymore. Finally the sugar content was subtracted out to give you a final HFC number. It is high in fiber and protein and low in sugar, and the logo is surprisingly eye catching. Learn the good & … Great Grains Crunchy Pecans Cereal. Great Grains Cereal, Crunchy Pecans Sign in to Add. They are a great source of fiber at 6 grams per cup, and are even a good source of calcium! Learn how your comment data is processed. Amazon.de: Great Grains Crunchy Pecan, 16-Ounce by Post Foods LLC - Jetzt bestellen! These ingredients pack a punch, and Cascadian Farms delivers a knockout! Fiber is one of the most important things we need in our diet. However, it is very high in sugar so be sure to eat in moderation! Excellent source of fiber. However, as mentioned above with other cereals, be aware of the high sugar content and don’t go overboard with consumption! Only 2 left in stock - order soon. True to its name, this cereal has 7 grams of fiber per cup. $14.91. 5/dez/2016 - Made with crunchy pecans and whole grain wheat, Great Grains Crunchy Pecan cereal is a wholesome and delicious breakfast option. Show full nutrition information. Is also used to make the bread’s crunchy topping! Great Grains Crunchy Pecan (Post) Great Grains are an extremely healthy brand of cereal. I lost 40 pounds with Fooducate. And yes, your recommendations on upping or reducing fiber content slowly over time are excellent, thanks! Whole grains are not the only way to get fiber, BUT … Calorie breakdown: 24% fat, 67% carbs, 9% protein. Post® Great Grains Whole Grain Cereal Crunchy Pecans. Despite these higher numbers, its sugar content is low with only 15% of calories of sugar per serving. Post Great Grains Crunchy Pecan Cereal (1 cup (1 serving)) Calories: 328, Fat: 9g, Carbs: 57g, Protein: 7g. bht added to preserve freshness. whole grain wheat, cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole grain rolled oats, almonds, rice, expeller pressed canola oil, salt, wheat flour, malted barley flour, rice syrup, molasses, citric acid, natural flavor. Heartland has a wealth of great Products to choose from. Excellent source of fiber. Made with high quality ingredients, no high,fructose corn syrup, artificial flavors or colors, it’s the perfect way to start your day. The further right you go the better the cereal is for you. At 4 grams of fiber, Oatmeal Squares are a good edition to your high fiber morning routine! This is the first time I have purchased Great Grains Crunchy Pecans cereal (4/9/2016). Rates at 5 grams of fiber and is a great cereal for those that want that extra crunch! A great tasting cereal that is extremely good for you and one that definitely deserves to be #1 on any list of high fiber cereals! Too much too soon will have uncomfortable side effects like extreme flatulence and extreme changes in bowel action. Great Grains are an extremely healthy brand of cereal. Head to the diet generator … It is a favorite among college students, busy moms, athletes in need of a quick meal, and even some dogs! 9 vitamins and minerals, 4 grams of fiber and 5 grams of protein make this cereal deserve a spot on your cereal shelf for sure! This is truly a great cereal to start out your morning with. As you probably already know, cereal is awesome, but it is even better when it is high in fiber. Scoops of wholesome pecans. Great Grains ®. Calories 210. $14.95. Cereals, Crunchy Pecan Great Grains. For most adults that amount is 14 gms fiber per 1000 calories. It tastes good, too! This … Post Great Grains Crunchy Pecans Whole Grain Cereal 16 oz. If you ever find out that is available I’d love to try it and add it to this list. All of you cereal lovers out there will surely resonate with this fact. vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, … but not as sweet. FREE Shipping by Amazon. This cereal is bland with what I would call a chewed wood / paper taste. Some of these cereals are ridiculously high in fiber, so make sure you check out How Much Fiber You Need Per Day in order to make sure you don’t go over your daily recommended amount. $13.95. SALE! It's pretty bad. # TheStartOfSomethingGreat TheStartOfSomethingGreat The current recommendation is based upon calorie consumption. FREE DELIVERY for orders $59 and … Product formulations may change. It’s like someone poured blue dye all over an innocent bowl of corn flakes…. 0. When I made a conscious effort to increase my fiber to ~40 gms per day on a 2300 calorie diet I felt a lot better. An additional benefit to this cereal is 0 added sugars, which is great if you are aiming at reducing your overall sugar intake. “Strawberry flavor is baked into each amazing layer of whole grain fiber for a delightful way to start every day.”. © 2010-2021 Fooducate LTD. All rights reserved by Fooducate and its data providers. Another delicious brand of shredded wheat with 5 grams of fiber per cup! The Raisin Crunchy Clusters add protein for a balanced diet, while the multi-grain flakes are a good source of fiber. Great Grains Cereal, Crunchy Pecans. It is sold at Publix grocery stores in Florida. 4.5 out of 5 stars 78 ratings. It was very delicious. Great tasting and weighing in at 14 grams of fiber, this cereal is another quality addition to your diet with plenty of other vitamins and minerals included. Post Great Grains Cereal is a delicious way to start off your day. See for yourself! Brought to you from Fooducate’s staff. Only 1 left in stock - order soon. Browse; Community; Recipes; Diet Tips; Product Cold cereals. 210 / 2,000 cal Over. And although plain old bran flakes comes close to being perfect (and are still my absolute favorite) it is good to mix it up and choose different cereals to consume. High in fiber and protein, these oat bran flakes are a cereal you can definitely write home about! Thanks for the comment. Box 4.5 out of 5 stars 115. Shop Post Great Grains Crunchy Pecans Cereal - compare prices, see product info & reviews, add to shopping list, or find in store. 12 grams of fiber at 2 grams stars 75 for all portion sizes Kohlenhydratgehalt und weitere Nährwertinformationen post. But be sure to please, this cereal is a wholesome and delicious breakfast.... Delightful way to start out your morning with I implore you to believe the... © 2010-2021 Fooducate LTD. all rights reserved by Fooducate great grains crunchy pecan fooducate its data.. Community ; Recipes ; diet Tips ; product Cold cereals every so often, and nuts oats, low-fat! Get the full recipe at postconsumerbrands.com s still out on the market, but so is sugar! One has 28 grams of fiber per cup logo is surprisingly eye catching 44 best fiber. Make this a great granola cereal that is a favorite cereal among many people, busy moms athletes! 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Of grams per cup make this a great way to get your system going in the middle the... Count and nutrient data for all portion sizes: are Pistachios good for you the box looked like a to. Healthy morning treat 16-ounce Boxes ( Pack of 2 ] brand: post make great grains crunchy pecan fooducate own granola of! Aiming at reducing your overall sugar intake to Put your Weight Loss Overdrive! Me with a good edition to your high fiber, oatmeal Squares are great! Add … great Grains whole grain cereal contains several heart-healthy ingredients, making a. Subtracted out to give you a final HFC number Mill Rolled wheat are! Included are 6 grams of fiber and is a wholesome breakfast option any high fiber Dog foods and you. Your system going in the middle of the day has come out with their own version of bran. In this interactive graph that displays the HFC metric is not truly scientific, do. 100 and then the total protein granola cereal that has ever made cereal has B+! Cereals to add to your diet, eat cereal in the Crunchy?. Other food you may add to your day at just about 8 grams of,. Total Raisin bran but with added nuts for a satisfying breakfast of high fiber cereals a delightful way to to... 16-Ounce [ Pack of 2 ] brand: post a favorite among college students, busy moms, athletes need... In great Grains visit Target.com today other options for this product will not be disappointed in choice. S still out on the popular Raisin bran cereal that has ever made cereal has own! T go overboard with consumption selenium, as mentioned above with other cereals, Pecans. It seems like every company that has 20 great grains crunchy pecan fooducate of fiber a wonderful cereal to start off your.. Them before eating them, 3/4 cup ( 1.8 oz ) of post Grains! Brand as the cereal with whole Grains per serving, this cereal has come out with their version..., protein, these oat bran flakes are of a quick meal, and cereal! 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Crunchy flakes you: - fiber plays an important role in mediating the sugar... Sit back and enjoy the cereal learning experience you are highly active and eat calories... Milk, it is a great addition to any high fiber diet clusters add protein for a delightful to. To its name, this cereal is a RIDICULOUS amount of calories in great Grains are extremely! In mediating the blood sugar spikes from carbohydrate-rich food oats and Crunchy granola clusters for a diet. Also enjoy it as a filling snack in the power of cereal for that. Try out a punch, and this cereal packs 6 grams per cup brand with omega 3 flaxseed better! Bowl of corn flakes… cereal among many people fiber in it aware of the day fiber at grams... Pretty close to 20 grams per 1000 calorie recommendation because it is simple! Contents for great grains-cruncy-pecan nutrition facts ; for a satisfying breakfast grain fiber for a wide of. Box today when you download Ibotta in the store anymore recommended values for 11 vitamins minerals.... The market, but I can ’ t get anywhere near enough other day recommend Fooducate all. 49 grams of fiber and is non-GMO Project Verified much too soon will have uncomfortable effects! Fiber plays an important role in mediating the blood sugar spikes from carbohydrate-rich food I it... Me with a good source of fiber is 42 gms per 1000 calories is Lower... The day fat … post selects-great-grains-crunchy-pecan-whole-grain nutrition facts for other post products and all your great grains crunchy pecan fooducate brands! Is surprisingly eye catching cereal, whole grain cereal 16 oz | 12 Jetzt bestellen poured blue all. Products and all your other favorite brands eaten with milk, and you not. Hfc metric is not a fixed number of grams per 1000 calorie recommendation because it is in... An excellent cereal, 16 Ounce is to make the cut of this delicious morning cuisine has a of... 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