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In Case You Forgot…Release the Stress

Here's to finding physical outlets for stress release. The city is stressful, work is stressful, being on screens 24/7 is stressful. Get off the screen and go for a walk, run, exercise class, dance...
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Be Awesome At Work

https://www.youtube.com/watch?v=KfUOKN6TTpI
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Try This At Work!

https://www.youtube.com/watch?v=wpL2nx6q0tc

Treadmill Desk Backlash

Treadmill workstations hit the marketplace in 2007, and have made a steady, albeit slow, rise since. The inventor of the walking desk, Dr. James Levine, was featured in my 2008 documentary short Body Job...